Peanut Butter Banana Oatmeal Muffins that are gluten-free, dairy-free, refined sugar free and packed with goodness! These gluten free blender muffins will become your go-to!

Oatmeal Chocolate Chip Muffins are a staple in my house. When I created this recipe I wanted it to be clean, easy and ready in a snap.

Often, when I make these the entire dozen is consumed in less than 24 hours. The kids eat one with breakfast, take it for a school snack and then munch on them when they get home.

I use up our ripe bananas every week with these. We even have a Double Chocolate Chip Blender Muffin Recipe if your feeling a little extra.

Ingredients Need to make Oatmeal Chocolate Chip Muffins…

Gluten Free Oats: Zego is my favorite
Dairy Free Milk: Coconut milk is my favorite, but any will do
Eggs: I have not tested these with any egg replacer, but aquafaba might work
Peanut Butter: Can’t have peanuts? Almond, Cashew or Sunbutter works too
Baking Soda, Baking Powder, Salt
Ground Flax Seed
Maple Syrup: Honey will work too
Chocolate Chips
Super Ripe Bananas

How do I make these Gluten Free Blender Muffins?

Start by preheating the oven to 350 degrees F.
It is as simple as putting all of the ingredients into a blender (minus the chocolate chips) and blending on med speed until everything is creamy and you have a nice batter.
and then adding the chips last and stirring them.
Then you pour the batter into your cupcake pan and bake for 20 minutes.
Allow them to completely cool for about 15-20 minutes before serving.

You can keep these muffins in an airtight container on the counter for about 3 days, if they last that long!

Double or triple this gluten free chocolate chip muffin recipe and you can freeze them to save time! Store in a freezer safe bag for up to 6 weeks. Thaw and enjoy!

Gluten Free Blender Muffins Recipe

Oatmeal Banana Peanut Butter Muffins

These Oatmeal Banana Peanut Butter Muffins are the perfect gluten and dairy free muffin!

Print Recipe Pin Recipe Rate Recipe

Prep Time: 5

Cook Time: 20

Total Time: 25

Course: Breakfast, Brunch, Snack

Cuisine: American

Keyword: Dairy Free Blender Muffins, Gluten Free Blender Muffins

Servings: Muffins

Calories: 279kcal

Want to Save This Recipe?

Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

By submitting this form, you consent to receive emails from Living Freely Gluten Free.

Ingredients

2 Cups GF Oats
2 Bananas
2 Eggs
3/4 Cup Peanut Butter
2 TBSP. Maple Syrup
1 TBSP. Ground Flax Seed
1 tsp. Vanilla
1 tsp. Baking Powder
1 tsp. Baking Soda
Dash of Salt
1 Cup Dairy Free Milk
1 Cup Mini Chocolate Chips

Instructions

Preheat oven to 350 degrees F.
Add everything except the chocolate chips and blend until smooth.
Add the chocolate chips and stir them in the batter and pour in your muffin tin.
Cook for about 20 minutes or until a toothpick comes out clean.

Notes

You can keep these muffins in an airtight container on the counter for about 3 days, if they last that long!

Store these muffins in the freezer for up to 6 weeks!

Nutrition

Tried this recipe?Let us know how it was!

Need more Gluten Free Muffin Recipes?

This recipe was originally posted in September 2017 and was updated and reposted in May 2023.

4.25 from 8 votes (5 ratings without comment)

12 Comments

Lisa Reitmeier says:

at

Thanks for sharing this recipe. The muffins are delicious! I especially LOVE that they have normal ingredients in them that I already have in the pantry (unlike a lot of other gluten-free baking recipes). This recipe is definitely a keeper. I made them for myself b/c I am gluten and dairy free, but everyone in the family loved them and they disappeared very quickly. The only thing I did differently was I added honey in place of the maple syrup b/c I am not a big fan of maple syrup. They turned out great with the honey. Thanks again!

1. livingfreelygf says:
  
  at
  
  Hi Lisa
  I am so happy to hear that you enjoyed them. They are so simple and that is why I make them over and over. You can always swap the maple syrup for honey. I love them with honey too.
  
Laura Wilson says:

at

I can’t tolerate oats, I’m celiac and tried gluten free ones, but no oats for me. Do you think I can make these yummy looking muffins with gluten free flour?
Thank you.

1. livingfreelygf says:
  
  at
  
  Hi Laura,
  
  This particular recipe works best with oats. But here is my Banana Nut Muffins made with Gluten Free All Purpose Flour. You can leave out the nuts and add anything like blueberries, or chocolate chips. https://www.livingfreelyglutenfree.com/2016/09/banana-nut-muffins-gluten-free-dairy.html
  
Lois says:

at

Because of egg and banana allergy, can use egg replacer for the eggs, but for the bananas, do you think applesauce and some coconut oil would work as a substitute? I have made other muffins this way.

1. livingfreelygf says:
  
  at
  
  Yes, I think that you could use applesauce in place of the bananas with TBSP. of coconut oil. Let me know how it works for you.
  
Jamie says:

at

Hi! My fertility specialist thinks I might have hasimatos disease. She suggested going dairy and gluten free. Gluten free i have done already but i love my cheese 🙂 Anyway, how long do these last in the freezer and what is the best way to thaw them out

1. livingfreelygf says:
  
  at
  
  Hi Jamie,
  I know that being gluten free helped with fertility for myself. Good luck with everything! You can freeze these for about 6 weeks for best freshness. Just take out and allow them to thaw before eating.
  
  1. Jamie says:
    
    at
    
    tHANKS SOOO MUCH! I MADE THESE YESTERDAY AND THEY WERE DELICIOUS!
    
    1. livingfreelygf says:
      
      at
      
      YAY! I’m so glad you are enjoying them. We love these!
      
Jamie says:

at

I made these yesterday and they are DELICIOUS!!!!! THANKS SOO MUCH!

Pingback: How to Avoid Having a Picky Eater (+30 Recipe Ideas!) - Mind of Mom

Peanut Butter Banana Oatmeal Muffins

Ingredients Need to make Oatmeal Chocolate Chip Muffins…

How do I make these Gluten Free Blender Muffins?

Double or triple this gluten free chocolate chip muffin recipe and you can freeze them to save time! Store in a freezer safe bag for up to 6 weeks. Thaw and enjoy!

Gluten Free Blender Muffins Recipe