Chocolate Chip Blender Muffins (Gluten Free, Dairy Free)

by Living Freely Gluten Free


A gluten free blender muffin is an essential for the busy parent. Chocolate Chip Blender Muffins are a food group over here. They account for breakfast, snack, dessert and tantrum stoppers. When I made a Chocolate Chip Blender Muffin it was important to sneak some goodness into it (oats, flax seed) and to keep sugar out (sweetened with maple syrup). I have even made these without the maple syrup and they tasted great so keep that in mind. They are flourless, gluten free, dairy free and refined sugar free.

I will often start my day by snacking on Chocolate Chip Blender Muffins with my coffee, and my little Princess Cupcake loves one in the morning with her chocolate almond milk and an episode of Paw Patrol. 

My Sister refers to these as “crack muffins” although the term might sound a bit drastic- I usually have to double the recipe and they are all gone within a 24 hour time frame. So, even though I may not love the term, they sure have earned it.



With no sugar and just sweetened with maple syrup these Chocolate Chip Gluten Free Blender Muffins are the perfect snack for everyone in the home and they are excellent for lunch boxes.




The chocolate chips give them the perfect sweetness to feel like you are having a treat but these are made with oats, peanut butter and a dash of flax to make sure that they are wholesome.

Let me also tell you that you can not mess these Chocolate Chip Blender Muffins up. I have been a bit sleep deprived lately and I have forgotten the peanut butter once, maple syrup and even the baking soda. Sure, the texture was different but they were still delicious. 

How do I make these Gluten Free Blender Muffins?

  • It is as simple as putting all of the ingredients into a blender (minus the chocolate chips) and then adding the chips last and stirring them.
  • Then you pour the batter into your cupcake pan and bake for 20 minutes. Allow them to completely cool before serving.


Gluten Free Chocolate Chip Muffins


Double or triple this gluten free chocolate chip muffin recipe if you can and freeze them to save time. They freeze beautifully. If you love these then give my Cinnamon Rolls Recipe a try! 



4.29 from 7 votes

Chocolate Chip Blender Muffins Gluten and Dairy Free

Perfect and healthy snack or breakfast. 

Course Breakfast, Brunch, Snack
Cuisine American
Keyword Dairy Free Blender Muffins, Gluten Free Blender Muffins
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 15 Muffins
Calories 222 kcal


  • 2 Cups GF Oats
  • 2 Bananas
  • 2 Eggs
  • 3/4 Cup Peanut Butter
  • 2 TBSP. Maple Syrup
  • 1 TBSP. Ground Flax Seed
  • 1 tsp. Vanilla
  • 1 tsp. Baking Powder
  • 1 tsp. Baking Soda
  • Dash of Salt
  • 1 Cup Dairy Free Milk
  • 1 Cup Mini Chocolate Chips


  1. Preheat oven to 350 degrees F.

  2. Add everything except the chocolate chips and blend until smooth.
  3. Add the chocolate chips and stir them in the batter and pour in your muffin tin.
  4. Cook for about 20 minutes or until a toothpick comes out clean.
Nutrition Facts
Chocolate Chip Blender Muffins Gluten and Dairy Free
Amount Per Serving
Calories 222 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 4g25%
Cholesterol 23mg8%
Sodium 178mg8%
Potassium 232mg7%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 11g12%
Protein 6g12%
Vitamin A 70IU1%
Vitamin C 1.4mg2%
Calcium 48mg5%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.




Healthy Trail Mix

Need more Gluten Free Muffin Recipes?

You may also like