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Chocolate Chip Blender Muffins Gluten and Dairy Free

Perfect and healthy snack or breakfast. 

Course Breakfast, Brunch, Snack
Cuisine American
Keyword Dairy Free Blender Muffins, Gluten Free Blender Muffins
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 15 Muffins
Calories 222 kcal

Ingredients

  • 2 Cups GF Oats
  • 2 Bananas
  • 2 Eggs
  • 3/4 Cup Peanut Butter
  • 2 TBSP. Maple Syrup
  • 1 TBSP. Ground Flax Seed
  • 1 tsp. Vanilla
  • 1 tsp. Baking Powder
  • 1 tsp. Baking Soda
  • Dash of Salt
  • 1 Cup Dairy Free Milk
  • 1 Cup Mini Chocolate Chips

Instructions

  1. Preheat oven to 350 degrees F.

  2. Add everything except the chocolate chips and blend until smooth.
  3. Add the chocolate chips and stir them in the batter and pour in your muffin tin.
  4. Cook for about 20 minutes or until a toothpick comes out clean.
Nutrition Facts
Chocolate Chip Blender Muffins Gluten and Dairy Free
Amount Per Serving
Calories 222 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 4g25%
Cholesterol 23mg8%
Sodium 178mg8%
Potassium 232mg7%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 11g12%
Protein 6g12%
Vitamin A 70IU1%
Vitamin C 1.4mg2%
Calcium 48mg5%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.