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Chocolate Chip Blender Muffins Gluten and Dairy Free

Perfect and healthy snack or breakfast. 

Course Breakfast, Brunch, Snack
Cuisine American
Keyword Dairy Free Blender Muffins, Gluten Free Blender Muffins
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 15 Muffins
Calories 222 kcal

Ingredients

  • 2 Cups GF Oats
  • 2 Bananas
  • 2 Eggs
  • 3/4 Cup Peanut Butter
  • 2 TBSP. Maple Syrup
  • 1 TBSP. Ground Flax Seed
  • 1 tsp. Vanilla
  • 1 tsp. Baking Powder
  • 1 tsp. Baking Soda
  • Dash of Salt
  • 1 Cup Dairy Free Milk
  • 1 Cup Mini Chocolate Chips

Instructions

  1. Preheat oven to 350 degrees F.

  2. Add everything except the chocolate chips and blend until smooth.
  3. Add the chocolate chips and stir them in the batter and pour in your muffin tin.
  4. Cook for about 20 minutes or until a toothpick comes out clean.
Nutrition Facts
Chocolate Chip Blender Muffins Gluten and Dairy Free
Amount Per Serving
Calories 222 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 23mg 8%
Sodium 178mg 7%
Potassium 232mg 7%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 11g
Protein 6g 12%
Vitamin A 1.4%
Vitamin C 1.7%
Calcium 4.8%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.