Have you ever made a potato crust quiche? This naturally paleo quiche recipe is packed with delicious grain free flavor and is incredibly easy to make since there is no traditional pie crust involved. In this post I will give you this delicious recipe and share how to make a potato crusted quiche. 

This post has been sponsored by Mulay’s Sausage. Mulay’s Sausage is a certified gluten free, paleo meat company that is woman owned and amazing. I am proud to be working with them and sharing all of the gluten free goodness with you. 

paleo quiche in a pie dish on top of a hot plate

Growing up my Aunt Cheryl made quiche and taught me how to make it. She never made it with a potato crust because it was always a rich dish full of gluten, dairy and lots of other ingredients. Once I was on my own I wanted to recreate the dish and made quiche often. After going gluten free I immediately created a gluten free quiche recipe, but once I needed to eat a little more healthy I decided a paleo quiche recipe was needed.

Potato crust quiche is the perfect combo for a grain free quiche that isn’t compromising on any flavor. The potato makes it the full breakfast or brunch experience and you can throw that crust together in just a few minutes. 

Potato Crust Quiche

Slice of potato crusted quiche on a plate

Keeping it gluten and dairy free was simple since we are just using sliced potatoes for the crust. It’s easy to omit cheese because with this Mulay’s breakfast sausage there’s so much amazing flavor you will never miss the cheese. For the milk component anything goes. You can use coconut milk to keep it paleo, or an unsweetened almond or flax milk works awesome too. 

For this recipe I chose Mulay’s sausage because they are my go-to brand for all sausage and some meats. They have amazing chorizo, bratwurst, meatballs (yes, paleo meatballs that taste amazing), German franks, and many more. Trust me when I say everything is amazing!

Mulay’s is a woman owned company that uses family recipes to create the perfect flavor without any junk. They are certified free from, gluten free, keto, and paleo! When purchasing sausages Mulay’s is always my go-to because you can truly taste the difference and trust the ingredients. 

What ingredients do you need for this paleo quiche?

a slice of quiche on a plate with a fork

  • Mulay’s ground breakfast sausage
  • Avocado Oil (or olive oil)
  • Mushroom
  • Zucchini
  • Bell Pepper
  • Salt and Pepper
  • Baby Spinach
  • Green Onion
  • Potatoes, sliced to form a crust
  • Eggs
  • Coconut or any dairy free milk

How to make a potato crusted quiche…

In a skillet heat the oil on medium heat and add the mushroom, zucchini, and bell pepper. Sprinkle with salt and pepper and saute for about 5 minutes.

Add the Mulay’s ground sausage, mince the meat and cook for 6-9 minutes, or until it’s cooked thoroughly. Set aside. While the meat is cooking add the eggs and dairy free milk to a bowl and whisk well. 

Heat the oven to 425ºF. Spray a pie dish with non-stick spray and line it evenly with sliced potatoes. Add the veggie and meat mixture on top of the potatoes, add the spinach and then pour the egg mixture on top.  Place the pie dish on top of a baking sheet in case there’s any overflow while cooking. 

Bake for about 50 minutes, or until a knife comes out of the center clean.

We love paleo quiche for breakfast, lunch, and dinner. It’s the perfect dish to serve for a holiday breakfast too! 

Have you ever made a potato crust?

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Paleo Quiche Recipe

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Paleo Potato Crusted Quiche

This delicious paleo quiche is the perfect grain free meal

Course Breakfast
Cuisine French
Servings 6
Calories 314 kcal

Ingredients

  • 2 tsp avocado oil
  • 1/3 cup mushroom diced
  • 1/2 cup zucchini diced
  • 1 cup bell pepper diced
  • 15 oz Mulay's ground breakfast sausage
  • 1 potato medium sized or 2 small, washed and sliced thin
  • 5 eggs
  • 3/4 cup dairy free milk
  • 1 cup baby spinach
  • 1 tbsp green onion chopped

Instructions

  1. In a skillet heat the oil on medium heat and add the mushroom, zucchini, and bell pepper. Sprinkle with salt and pepper and saute for about 5 minutes.

  2. Add the Mulay's ground sausage, mince the meat and cook for 6-9 minutes, or until it's cooked thoroughly. Set aside. While the meat is cooking add the eggs and dairy free milk to a bowl and whisk well.
  3. Heat the oven to 425ºF. Spray a pie dish with non-stick spray and line it evenly with sliced potatoes. Add the veggie and meat mixture on top of the potatoes, add the spinach and then pour the egg mixture on top.  Place the pie dish on top of a baking sheet in case there's any overflow while cooking.

  4. Bake for about 50 minutes, or until a knife comes out of the center clean.

Recipe Notes

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Nutrition Facts
Paleo Potato Crusted Quiche
Amount Per Serving
Calories 314 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 9g56%
Cholesterol 187mg62%
Sodium 530mg23%
Potassium 351mg10%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 16g32%
Vitamin A 1528IU31%
Vitamin C 36mg44%
Calcium 34mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 



Need more paleo breakfast recipes like this paleo quiche recipe? I’ve got you covered…

 

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