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Easy Gluten Free Pumpkin Pancakes (Dairy Free)

Gluten-Free Pumpkin Pancakes (Dairy-Free)

These gluten-free pumpkin pancakes are the perfect fall breakfast treat, bringing cozy flavors and a fluffy texture that will make everyone in the family happy. Made with simple, wholesome ingredients, these dairy-free pancakes are packed with the warm spices of cinnamon and nutmeg, along with the rich taste of pureed pumpkin.

Why You’ll Love These Gluten-Free Pumpkin Pancakes

These pancakes are not only gluten-free and dairy-free, but they’re also easy to whip up. I love making a big batch on Sunday’s and having a delicious breakfast ready to go during the week.

The recipe features gluten free flour and nutrient-rich ground flax, making them a healthier option. Whether you’re serving them up for a weekend brunch or a weekday breakfast, these pancakes are sure to become a family favorite.

Also, if you’re avoiding grains, then try my Paleo Pumpkin Pancake recipe!

Gluten Free Pumpkin Pancakes on a plate

Ingredients You’ll Need for Gluten-Free Pumpkin Pancakes

Ingredients to make gluten free pumpkin pancakes

Gluten-free all-purpose flour: Use your favorite gluten free all purpose flour blend, or make mine!

Brown sugar: You can also use coconut sugar.

Ground flax

Baking soda

Salt

Cinnamon & Nutmeg

Vanilla Extract

Eggs: You can try to use an egg replacer, but expect less of a rise and a gummer pancakes.

Pureed pumpkin

Neutral oil: I like olive oil, but any oil of your choice will work. If using coconut oil, be sure to melt it first!

Coconut milk: You can use your favorite milk for this. Regular dairy milk, oat, almond- they all work great.

How to Make Gluten-Free Pumpkin Pancakes

Mix the Dry Ingredients: In a large bowl, combine the gluten-free flour, brown sugar, ground flax, baking soda, salt, cinnamon, and nutmeg.

Mix the Dry Ingredients: In a large bowl, combine the gluten-free flour, brown sugar, ground flax, baking soda, salt, cinnamon, and nutmeg.

all of the gluten free pumpkin pancakes ingredients in a bowl ready to be mixed

Add the Wet Ingredients: Mix in the vanilla, eggs, pumpkin, oil, and coconut milk until well blended. The batter will be thick.

Add the Wet Ingredients: Mix in the vanilla, eggs, pumpkin, oil, and coconut milk until well blended. The batter will be thick.

Cook the Pancakes: Heat a skillet on medium-low and add ½ cup of batter for each pancake. Cook for 2 minutes per side, or until golden brown.

Heat a skillet on medium-low and add ½ cup of batter for each pancake. Cook for 2 minutes per side, or until golden brown.

Tips for Perfect Gluten-Free Pumpkin Pancakes

  • Keep the Heat Low: Gluten-free batters can burn easily, so it’s best to cook these pancakes on medium-low heat to avoid burning.
  • Flip Often: Because these are some thick pancakes, you need to flip often to avoid burning while cooking thoroughly.
  • Make It Your Own: Add chocolate chips, chopped nuts and a drizzle of maple syrup or honey for extra flavor.
  • Serving Suggestions: Pair these pancakes with seasonal fruit, dried coconut flakes, or a sprinkle of powdered sugar.
gluten free pumpkin pancakes stacked on a plate

Frequently Asked Questions

  • Can I freeze these pancakes? Yes, they freeze well. Store in an airtight container for up to three months.
  • Can I make this recipe vegan? You could use Bob’s Red Mill Egg Replacer, but expect less of a rise and a gummier pancake.
  • What milks can I use? I love coconut milk, but truly any milk you like will work just fine. Alond, Oat, or regular milk.

Why Gluten-Free Pumpkin Pancakes Are Perfect for Fall

These pancakes embody everything we love about fall flavors—warm spices, hearty texture, and the comforting taste of pumpkin. They’re ideal for gluten-free families looking for a delicious breakfast option that doesn’t compromise on taste or texture.

With this recipe, you’ll enjoy a cozy morning breakfast that’s perfect for the season.

Enjoy!

Gluten Free Pumpkin Pancakes (Dairy Free)

These gluten-free pumpkin pancakes are a perfect fall breakfast, made with wholesome ingredients like pureed pumpkin, grain-free flour, and warm spices. They’re dairy-free, fluffy, and full of cozy flavors, making them an ideal choice for a comforting and delicious meal.
Course: Breakfast, Brunch
Cuisine: American
Keyword: dairy free pumpkin pancakes, gluten and dairy free pumpkin pancakes, gluten free pumpkin pancake
Servings: 12 pancakes
Calories: 153kcal

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Ingredients

  • 2 Cups Gluten Free All Purpose Flour Gluten Free
  • 2 TBSP. Brown Sugar
  • 2 TBSP. Ground Flax
  • 2 tsp. Baking Soda
  • Dash of Salt
  • 1 tsp. Cinnamon
  • ¼ tsp. Nutmeg
  • 1 tsp. Vanilla
  • 3 Eggs
  • 1 Cup Pureed Pumpkin
  • ¼ Cup Neutral Oil
  • 1 ¾ Cup Coconut Milk

Instructions

  • In a bowl, or mixer combine the Gluten Free Flour, Brown Sugar, Flax, Baking Soda, Salt, Cinnamon, and Nutmeg. Blend them together.
  • Add the Vanilla, Eggs, Pumpkin, Oil and Coconut Milk. Use your mixer to blend well.
  • Heat your skillet on medium low to low heat.
  • Place 1/2 cup of batter for normal sized pancakes (1/4 for silver dollar) into the skillet. You may need to use a spatula to spread it out and shape the sides a little. This batter is thick.
  • Cook on medium low to low heat for 2 minutes on each side. Then flip and cook 1 additional minute on each side. If the pancakes are very thick, you can use your spatula to flatten them out a little bit after the first flip.
  • If your heat is too high then they will burn and not cook all the way through. They will not bubble, so check them by sliding a spatula underneath and seeing if they are golden brown.
  • Continue until all of your pancakes are done. Enjoy!

Notes

F.AQ.’s
    • Can I freeze these pancakes? Yes, they freeze well. Store in an airtight container for up to three months.
    • Can I make this recipe vegan? You could use Bob’s Red Mill Egg Replacer, but expect less of a rise and a gummier pancake.
    • What milks can I use? I love coconut milk, but truly any milk you like will work just fine. Alond, Oat, or regular milk.
Tips:
  • Keep the Heat Low: Gluten-free batters can burn easily, so it’s best to cook these pancakes on medium-low heat to avoid burning.
  • Flip Often: Because these are some thick pancakes, you need to flip often to avoid burning while cooking thoroughly.
  • Make It Your Own: Add chocolate chips, chopped nuts and a drizzle of maple syrup or honey for extra flavor.
  • Serving Suggestions: Pair these pancakes with seasonal fruit, dried coconut flakes, or a sprinkle of powdered sugar.
Ingredient Swaps:
Gluten-free all-purpose flour: Use your favorite gluten free all purpose flour blend, or make mine!
Brown sugar: You can also use coconut sugar.
Eggs: You can try to use an egg replacer, but expect less of a rise and a gummer pancakes.
Neutral oil: I like olive oil, but any oil of your choice will work. If using coconut oil, be sure to melt it first!
Coconut milk: You can use your favorite milk for this. Regular dairy milk, oat, almond- they all work great.

Nutrition

Calories: 153kcal | Carbohydrates: 6g | Protein: 3g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.004g | Cholesterol: 41mg | Sodium: 247mg | Potassium: 156mg | Fiber: 2g | Sugar: 3g | Vitamin A: 3238IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 2mg
Tried this recipe?Let us know how it was!

Want more gluten free pumpkin recipes? We’ve got you covered…

Pumpkin Pie Overnight Oats

Pumpkin Pie

Pumpkin Bread

Pumpkin Spice Latte

Slow Cooker Pumpkin Butter

Pumpkin Scones

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5 from 1 vote

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2 Comments

  1. Joyce Henkel says:

    5 stars
    I made this recipe and they were absolutely delicious, I’ve also made waffles with the same recipe and love them!

    1. Living Freely Gluten Free says:

      Thank you Joyce!