When fall is here you will need a simple and healthy breakfast that you can prep ahead of time and that will become your go-to. Gluten Free and Dairy Free Pumpkin Pie Overnight Oats are exactly that go-to breakfast you will want.
These Gluten Free Pumpkin Pie Oats are naturally vegan as well, so you can share with your friends. This recipe makes a serving for one, so double or triple them as needed.
How do I make these gluten free and vegan Pumpkin Pie Overnight Oats?
My favorite part about this Gluten Free and Dairy Free Pumpkin Pie Overnight Oat recipe is that it takes literally 2 minutes to throw together in a jar and then you just let it sit in the fridge overnight. You can grab it before you head out in the morning and you will have a delicious and filling breakfast that is healthy, but tastes like pumpkin pie.
I love to top it with chopped walnuts and even chocolate chips sometimes. If you live in the warm climate like I do, then a cool and refreshing fall breakfast is always a winner.
If you haven’t tried my other variations, please take a look. Overnight Oats (Original, Chocolate PB, Pina Colada, Coconut Cream Pie, Chocolate Coconut), Chocolate Overnight Oats. Enjoy!
Pumpkin Pie Overnight Oats
These Pumpkin Pie Overnight Oats are the perfect easy go-to breakfast in the fall months.
- 1 Cup Non Dairy Milk I chose almond but cashew or coconut would taste amazing
- ½ Cup GF Oats
- 1 TBSP. Ground Flax Seed
- ¼ Cup Pumpkin Puree
- 1 tsp. Vanilla
- ¾ tsp. Cinnamon
- Dash of Salt
- 1 TBSP. Maple Syrup
- ¼ tsp. Ginger ground
- 1/8 tsp. Nutmeg
- 1/8 tsp. Cloves
In a jar, add all of the ingredients and stir. Put the lid on and refrigerate overnight and enjoy the next morning!
I often can not eat an entire jar of these, so about half is a good serving for me. Also, if you are looking to reduce the amount of calories you could use a lighter calorie nut milk instead of the coconut milk.
Make sure to snap a picture of your masterpiece and tag me on Instagram @livingfreelyglutenfree #livingfreelyglutenfree
Your stars make me smile! Please leave a star review if you have made this recipe!