Paleo Pumpkin Butter

by Living Freely Gluten Free
I had never tried Pumpkin Butter previously to being a blogger. It wasn’t something I grew up around. Although, I remember apple butter being around from time to time. This Paleo Pumpkin Butter blew my mind and I couldn’t believe how decadent and delicious it turned out!
My Bestie asked me to make her a clean pumpkin butter recipe. I am always up for a good challenge. I wanted to make it super simple and delicious. I knew the crock pot was the way to go because I am a set-it-and-forget-it kind of girl, you know?

Paleo Pumpkin Butter

Paleo Pumpkin Butter
Coincidently the recipe turned out to be paleo and vegan. Score! Paleo Pumpkin Butter was born. My initial thought was to top it on a gluten free English muffin. Ooohh yaasss.
Paleo Pumpkin Butter
However, when I decided to dip my apple slices in it I was a true believer. This Paleo Pumpkin Butter literally tastes like pumpkin pie on my apple slices. When cooking in the crock pot my house smelled heavenly and it could very well be the best air freshener. It only took an hour and 45 minutes to cook on slow in the crock pot and I was so happy with the final product. This would be the perfect spread for your biscuits and fruit.

Paleo Pumpkin Butter

Paleo Pumpkin Butter
How cute would these be in small mason jars all decked out to pass out as holiday gifts. Teachers and neighbors would love it!

 

How do I make this Paleo Pumpkin Butter?

Its as easy as throwing all of your ingredients in the crockpot. Stirring them and cooking for 1 hour and 45 minutes. Allow it to come to room temperature and store in the fridge. That’s it! Enjoy!

Jennifer

 

Paleo Pumpkin Butter

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Paleo Pumpkin Butter

This simple crock pot recipe tastes like pumpkin pie! 

Course Snack
Cuisine American
Keyword Gluten Free Vegan Pumpkin Butter, Paleo Pumpkin Butter
Prep Time 5 minutes
Cook Time 1 hour 45 minutes
Total Time 1 hour 50 minutes
Servings 16
Calories 46 kcal

Ingredients

  • ½ Cup Apple Sauce
  • 15 oz. Pureed Pumpkin
  • 2 TBSP. Maple Syrup
  • 2 ½ Cinnamon
  • ½ tsp. Ground Ginger
  • ¼ tsp. Cloves
  • ¼ tsp. Nutmeg
  • 2 ½ tsp. Vanilla
  • ¾ Cup Coconut Sugar

Instructions

  1. Mix all of the ingredients together in your crock pot. Cook on low for one hour and 45 minutes. Allow to cool and store in an air tight container in the fridge. Enjoy!
Nutrition Facts
Paleo Pumpkin Butter
Amount Per Serving
Calories 46
% Daily Value*
Sodium 16mg1%
Potassium 66mg2%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 7g8%
Vitamin A 4135IU83%
Vitamin C 1.2mg1%
Calcium 14mg1%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.

Paleo Pumpkin Butter


Paleo Pumpkin Butter

If you like this recipe then you will love my cookbook with over 100 gluten and dairy free recipes that are easy and inexpensive.

Want more pumpkin recipes? I’ve got you covered…

 

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