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Pumpkin Pie Overnight Oats

These Pumpkin Pie Overnight Oats are the perfect easy go-to breakfast in the fall months. 

Course Breakfast
Cuisine American
Keyword Gluten Free Pumpkin Pie Overnight Oats, Vegan Pumpkin Overnight Oats
Prep Time 3 minutes
Fridge 6 hours
Total Time 3 minutes
Servings 1
Calories 489 kcal

Ingredients

  • 1 Cup Non Dairy Milk I chose almond but cashew or coconut would taste amazing
  • ½ Cup GF Oats
  • 1 TBSP. Ground Flax Seed
  • ¼ Cup Pumpkin Puree
  • 1 tsp. Vanilla
  • ¾ tsp. Cinnamon
  • Dash of Salt
  • 1 TBSP. Maple Syrup
  • ¼ tsp. Ginger ground
  • 1/8 tsp. Nutmeg
  • 1/8 tsp. Cloves

Instructions

  1. In a jar, add all of the ingredients and stir. Put the lid on and refrigerate overnight and enjoy the next morning!
Nutrition Facts
Pumpkin Pie Overnight Oats
Amount Per Serving
Calories 489 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 14g 70%
Sodium 180mg 8%
Potassium 392mg 11%
Total Carbohydrates 57g 19%
Dietary Fiber 11g 44%
Sugars 12g
Protein 8g 16%
Vitamin A 190.7%
Vitamin C 3.1%
Calcium 12.8%
Iron 20.7%
* Percent Daily Values are based on a 2000 calorie diet.