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Chocolate Cherry CBD Smoothie Bowl

If you are looking for CBD smoothie recipes then this Chocolate Cherry CBD Smoothie Bowl is going to be your new favorite. In this post I am going to tell you how to make a CBD Smoothie and answer the question, “Can you put CBD Oil in Smoothies?”

This post is sponsored by PlusCBD™ Oil. I believe in sharing all of the gluten free goodness with you. PlusCBD™ Oil is a brand I use every day and one I love and trust! Thank you PlusCBD™ Oil.

CBD Smoothie Recipes

With the summer months here I am looking for healthy and refreshing ways to fuel my body while getting my CBD. Smoothies and smoothie bowls are the perfect way to start the day on a warm summer morning. You can even double up this recipe and store it in a container for a fast grab-and-go breakfast.

There truly is no better way to jump start your day than to fill up on a decadent chocolate cherry smoothie bowl with your daily dose of CBD. You will start your day off on the right foot for sure!

I have been using CBD daily for over a year now. It has definitely been a game changer in my every day life. You can find my other posts about PlusCBD™ Oil CBD Strawberry Lemonade Recipe, CBD Oil Mint Chocolates (Vegan, Gluten Free), CBD Oil Salad Dressing Recipe, and PlusCBDoil Review.

At first I was on the fence with CBD, but I am a firm believer in natural healing and I needed something that could promote overall calmness and well-being, so I gave it a go. I love the benefits and that is why I continue to use it almost daily and I definitely take this when my body feels unbalanced or when I have been having a hard time sleeping. Over time I see a benefit from daily use though.

Chocolate Cherry CBD Smoothie Bowl

CBD Oil Smoothie

I love making recipes with CBD because it makes getting your daily dose incredibly easy and delicious. There are many ways to add it into recipes, but CBD smoothie recipes are by far the easiest!

Can you put CBD Oil in Smoothies?

Yes, yes, and yes! Simply use the gold unflavored oil drops and you can customize your dosage based on your needs. The dosage is unique for everyone and is what I get the most questions about. A serving size for the gold formula drops is half of a dropper, that contains 5mg of CBD. I personally need at least 10mg, but preferably 20mg. Start at 10 mg and work your way up if needed. So, for this recipe I used 2 full droppers and I shared the smoothie bowl, however I could have used 2 just for 20 mg myself. In the recipe it calls for 1 full dropper, but you can customize this based on your body and needs.

Its as easy as dropping the oil right in, stirring it up, and enjoying. You can not taste the unflavored gold formula!

How to make a CBD Smoothie

Add all of the ingredients to a bowl, except for the CBD Oil and blend until it is smooth and creamy. Drop the CBD oil in and give it a stir. I like to top my chocolate cherry CBD Smoothie Bowl with coconut flakes and chocolate chips.



The unflavored gold formula is absolutely fabulous and it is my go-to when using it in foods. You can really add it to most things. It can separate because it is oil based, but thicker recipes like smoothies and salad dressing are perfect for blending it in.

Head over to PlusCBD™ Oil and use the code LIVEFREE for 15% off your entire purchase!

If you have been on the fence with CBD, I want to nudge you into giving it a try! Enjoy!


h2 style=”text-align: center;”>Chocolate Cherry CBD Smoothie Bowl

5 from 2 votes

Chocolate Cherry CBD Smoothie Bowl

This simple smoothie bowl is the perfect breakfast or lunch to enjoy while getting your daily dose of CBD.

Course Breakfast
Cuisine American
Keyword CBD Smoothie recipe
Servings 2
Calories 324 kcal


  • 2 Cups cherries frozen if possible
  • 2 tbsp. cocoa powder
  • 1 tbsp. ground flax seed
  • 1 banana
  • 1/2 cup coconut milk
  • 1 full dropper of Plus CBD Gold Formula drops


  1. Add all of the ingredients except for the CBD oil to a blender and blend until smooth. Add the CBD oil and stir.

  2. Top with chocolate chips, hemp seeds, coconut, or anything else.

Nutrition Facts
Chocolate Cherry CBD Smoothie Bowl
Amount Per Serving
Calories 324 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 12g75%
Sodium 13mg1%
Potassium 927mg26%
Carbohydrates 48g16%
Fiber 11g46%
Sugar 25g28%
Protein 7g14%
Vitamin A 125IU3%
Vitamin C 15.3mg19%
Calcium 66mg7%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

Need more CBD recipes like this CBD Oil Smoothie? I’ve got your covered…

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Recipe Rating


  1. 5 stars
    Love this smoothie bowl!! So many wonderful health benefits!!

    1. livingfreelygf says:

      Thank you so much friend! I’m glad you are enjoying it. 🙂

  2. 5 stars
    What a delicious and beautiful way to get the healthy benefits of CBD oil, can’t wait to try it! 😀

    1. livingfreelygf says:

      Thank you Catherine!