Oven Roasted Cauliflower

by livingfreelygf

I have never met a vegetable that I didn’t love, honest truth. Cauliflower is no exception to this. I am working on branching out more with my vegetable side dishes and sharing them all with you. Let’s start with Oven Roasted Cauliflower.

Paleo – Gluten Free – Vegan

Oven Roasted Cauliflower is a back to the basics, simple, yet delicious and healthy cauliflower recipe.  I buy cauliflower often with big aspirations for it, however 9/10 times it sits in the fridge for days and then I have to cook it up before it goes bad. Oven Roasted Cauliflower is the one recipe that I turn to time and time again.


I love Oven Roasted Cauliflower for so many reasons, let me share them with you…

  1. It is sooooooo easy to make.
  2. I always have all of the ingredients on hand.
  3. It tastes AMAZING.
  4. It goes with anything and everything.
  5. I never get tired of it.
  6. You only need 4 ingredients.

I really could just go on and on, but I think you get the point. Oven Roasted Cauliflower is a perfect accompany to any entrée, and excellent for a holiday or gathering. You can dress it up easily by adding anything you are in the mood for. Get creative!

Paleo Cauliflower Recipe

I plan to take this blank canvas and turn it up with future posts. I would also love to hear how you like to get fancy with your cauliflower!



Oven Roasted Cauliflower
5 from 1 vote

Oven Roasted Cauliflower

This healthy, gluten free, vegan and paleo side dish is hard to resist. 

Course Side Dish
Cuisine American
Keyword Oven Roasted Cauliflower, Paleo Oven Roasted Cauliflower
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4 people
Calories 72 kcal


  • 1 Head of Cauliflower (washed and cut into florets)
  • 3 TBSP. Chopped Garlic
  • 1 ½ TBSP. Avocado Oil
  • Sprinkle of Salt and Pepper


  1. Preheat oven to 425°F.
  2. Wash the florets and pat dry.
  3. Put cauliflower in a bowl and drizzle with avocado oil.
  4. Add the garlic.
  5. Sprinkle with salt and pepper. Stir until the cauliflower is well coated.
  6. Lay flat on a baking sheet and bake for 25-30 minutes.
Nutrition Facts
Oven Roasted Cauliflower
Amount Per Serving
Calories 72 Calories from Fat 45
% Daily Value*
Fat 5g8%
Sodium 9mg0%
Potassium 124mg4%
Carbohydrates 4g1%
Protein 1g2%
Vitamin C 16.3mg20%
Calcium 26mg3%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.



Paleo Oven Roasted Cauliflower

You may also like