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3.03 from 36 votes

Whole30 Hamburger Soup

This hearty healthy soup is full of flavor.
Course Main Course
Cuisine American
Keyword Paleo Soup Recipes, Whole 30 Hamburger Soup
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6
Calories 502kcal

Equipment

  • Instant Pot

Ingredients

  • 2 tbsp avocado oil
  • 6 cloves garlic, diced
  • 1 onion, diced
  • 1 1/2 lbs ground beef
  • 1 tsp sea salt
  • 1 tsp granulated garlic
  • 1 tsp parsley
  • 1 tsp paprika
  • 1/2 tsp thyme
  • 1/4 tsp pepper
  • 6 carrots peeled and diced
  • 6 potatoes peeled and diced
  • 5 cups broth

Instructions

  • Turn the instant pot on sauté mode and add the oil. Add the garlic and onion, sauté for 2 minutes.
  • Add the ground beef and begin to brown. Sprinkle the meat with sea salt, granulated garlic, parsley, paprika, thyme, and pepper. Cook until the meat is done. Turn the sauté mode off.
  • Add the potatoes, carrots, and broth, stir to combine.
  • Cook on the soup setting.

Nutrition

Calories: 502kcal | Carbohydrates: 38g | Protein: 26g | Fat: 28g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 1312mg | Potassium: 1435mg | Fiber: 8g | Sugar: 5g | Vitamin A: 10795IU | Vitamin C: 30.2mg | Calcium: 114mg | Iron: 9.5mg