Paleo Praline Sweet Potatoes

These sweet and creamy potatoes are the perfect side dish for your holiday gathering. 

Course Side Dish
Cuisine American
Keyword Healthy Praline Sweet Potatoes, Paleo Praline Sweet Potatoes
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings 10
Calories 368 kcal


  • 4 Large Sweet Potatoes boiled or 6-7 medium sized
  • 1/4 Cup Ghee or vegan butter if it doesn't need to be paleo
  • 1 tsp. Vanilla
  • 1 tsp. Cinnamon
  • 1/4 tsp. Nutmeg
  • 3 TBSP. Coconut Sugar
  • 1/4 Cup Coconut Milk

Praline Crumb Topping

  • 6 oz. Bag of Pecans Chopped Finely
  • 1/3 Cup Grain Free Flour Blend
  • 1/3 Cup Ghee or coconut oil, or vegan butter
  • 1/2 Cup Chopped Walnuts
  • 1/2 Cup Coconut Sugar


  1. Preheat oven to 425ºF.

  2. Place the cooked sweet potatoes in a mixing bowl and add the ghee.

  3. Add the vanilla, cinnamon, nutmeg, coconut sugar, and coconut milk. 

  4. With a mixer, blend until it is creamy. Pour into a baking dish.

  5. Make the crumb by adding all of the ingredients to a bowl and mix together with a fork. 

  6. Once the mixture is blended well and all of the nuts are coated nicely it is ready.

  7. Pour the crumb on top of the sweet potatoes mixture evenly to cover all of it. Bake for 25 minutes. 

Nutrition Facts
Paleo Praline Sweet Potatoes
Amount Per Serving
Calories 368 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 9g56%
Cholesterol 26mg9%
Sodium 54mg2%
Potassium 283mg8%
Carbohydrates 25g8%
Fiber 4g17%
Sugar 11g12%
Protein 4g8%
Vitamin A 7385IU148%
Vitamin C 1.4mg2%
Calcium 47mg5%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.