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3.89 from 9 votes

Gluten Free Chocolate Blender Muffins

These easy muffins are rich, decadent and moist but free of gluten, dairy, flour and refined sugars.
Course Breakfast
Cuisine American
Keyword blender muffins oats, chocolate banana oatmeal blender muffins, chocolate blender muffins, easy blender muffins, gluten free chocolate banana muffins
Servings 12 Muffins
Calories 286kcal

Ingredients

  • 2 Cups GF Oats
  • 2 Bananas
  • 2 Eggs
  • 3/4 Cup Peanut or Almond Butter
  • 2 TBSP. Maple Syrup
  • 1 TBSP. Ground Flax Seed
  • 1 tsp. Vanilla
  • 1 tsp. Baking Powder
  • 1 tsp. Baking Soda
  • Dash of Salt
  • 1 1/4 Cup Dairy Free Milk
  • ¼ Cup Cocoa Powder
  • 1 Cup Mini Chocolate Chips

Instructions

  • Preheat oven to 350 degrees F.
  • Add everything except the chocolate chips to the blender  and blend until smooth.
  • Add the chocolate chips and stir them in the batter and pour in your muffin tin.
  • Cook for about 20 minutes or until a toothpick comes out clean.

Notes

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Nutrition

Calories: 286kcal | Carbohydrates: 31g | Protein: 8g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 227mg | Potassium: 318mg | Fiber: 4g | Sugar: 15g | Vitamin A: 86IU | Vitamin C: 2mg | Calcium: 62mg | Iron: 2mg