Paleo Honey Roasted Pumpkin Seeds
These simple sweet seeds taste like kettle corn
Prep Time 10 minutes minutes Cook Time 25 minutes minutes Total Time 35 minutes minutes - 3 Cups Pumpkin Seeds washed
- ¼ Cup Coconut Oil
- 1 tsp. Cinnamon
- 1/2 tsp. Pumpkin Pie Spice
- 2 TBSP. Coconut Sugar
- 3 TBSP. Honey
Preheat the oven to 350º.
Melt the coconut oil and honey together.
Pour the pumpkin seeds into a bowl.
Pour the coconut oil and honey mixture on top and stir well.
Add the spices and coconut sugar, then stir until all of the seeds are coated.
Bake for 25-30 minutes.
Once the seeds are cooled, you will likely have to break the seeds apart. Enjoy!
Calories: 290kcal | Carbohydrates: 12g | Protein: 9g | Fat: 24g | Saturated Fat: 10g | Sodium: 7mg | Potassium: 258mg | Fiber: 2g | Sugar: 8g | Vitamin C: 0.6mg | Calcium: 23mg | Iron: 3mg