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5 from 1 vote

Meat Sauce

The perfect sauce to top your noodles, or use in a lasagna. 
Course Main Course
Cuisine Italian
Keyword Homemade Sauce, Meat Sauce
Prep Time 25 minutes
Cook Time 40 minutes
Total Time 1 hour 5 minutes
Servings 8 people
Calories 267kcal

Ingredients

  • 1 lb. Ground Beef
  • 1 TBSP. Avocado Oil
  • 3 TBSP. Chopped Garlic
  • 1 Onion (diced)
  • 2 Carrots (diced)
  • 1 TBSP. Dried Parsley
  • 1 TBSP. Dried Oregano
  • 1 TBSP. Dried Basil
  • ½ tsp. Thyme
  • ½ tsp. Marjoram
  • 1 tsp. Rosemary
  • 1 ½ tsp. Granulated Garlic
  • ½ tsp. Pink Himalayan Sea Salt
  • ¼ tsp. Pepper
  • 6 oz. Tomato Paste
  • 14.5 oz. Can of Crushed Tomatoes
  • 14.5 oz. Can of Stewed Tomatoes
  • 15 oz. Tomato Sauce
  • 1 TBSP. Coconut Sugar

Instructions

  • In your Instant Pot (on sauté mode) or Stock Pot, heat the oil.
  • Add the onion, carrots and garlic. Cook for 1 minute then add the beef.
  • Brown the beef and add all of the seasonings. Cook for 3 minutes.
  • Turn off the sauté mode and add all of the tomato ingredients and sugar. Stir well.
  • Put on manual low setting for 25 minutes and cook.
  • To slow cook this you will add all of the ingredients to the slow cooker. Break up the meat and mix well. Cook on high for 6 hours stirring every hour or so.

Nutrition

Calories: 267kcal | Carbohydrates: 24g | Protein: 14g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 40mg | Sodium: 812mg | Potassium: 1035mg | Fiber: 6g | Sugar: 11g | Vitamin A: 3440IU | Vitamin C: 24.2mg | Calcium: 184mg | Iron: 7.1mg