Herb Roasted Pork Chops
This simple pork chop recipe is fast, inexpensive and the entire family loves it.
Servings 4
Calories 393kcal
Ingredients
- 1 Tsp. Garlic Powder
- 1/4 Tsp. Pepper
- 1/2 Tsp. Pink Himalayan sea salt
- 1 Tsp. Parsley
- 1/4 Tsp. Sage
- 1 Tsp. Thyme
- 1/2 Tsp. Paprika
- 1/4 Cup Avocado Oil Any neutral oil will work
- 1.5 Lbs. Pork Chops Double as needed
Instructions
- In a small bowl mix all of your seasonings.
- Evenly sprinkle both sides of each chop.
- Heat oil in a skillet and then add the chops.
- Cook on each side about 4-6 minutes depending on the thickness of the chops.
- You can always take one out and cut the middle to check that it is cooked through.
Notes
If your chops are thick then you can add 1/4 cup of broth to your pan and put a lid on the top after you have cooked each side. This helps cook through to the middle without drying out your pork chops.
Nutrition
Calories: 393kcal | Carbohydrates: 2g | Protein: 37g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 114mg | Sodium: 323mg | Potassium: 685mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 492IU | Vitamin C: 4mg | Calcium: 28mg | Iron: 1mg