Pumpkin Pie Overnight Oats (Gluten Free, Dairy Free, Soy Free, Corn Free)

Pumpkin Pie Overnight Oats
Gluten Free, Dairy Free, Nut Free, Soy Free, Corn Free

Once I began experimenting with overnight oats, I became hooked. I did not know what I was missing out on. From here on out every creative concoction that comes to mind will likely result in an overnight oat.

They take one minute to throw together. Literally. They sit all night and when you wake up in the morning, you have a cold, refreshing, and flavorful oat breakfast.

I really have to say that for summers, these are a breakfast must. On a warm morning, these will hit the spot.

If you haven’t tried my other variations, please take a look. Overnight Oats (Original, Chocolate PB, Pina Colada, Coconut Cream Pie, Chocolate Coconut), Chocolate Overnight Oats.


1 Cup Non Dairy Milk (I chose almond but cashew or coconut would taste amazing)

½ Cup GF Oats

¼ Cup Pumpkin Puree

1 tsp. Vanilla

¾ tsp. Cinnamon

Dash of Salt

1 TBSP. Maple Syrup

¼ tsp. Ginger (ground)

1/8 tsp. Nutmeg

1/8 tsp. Cloves


In a jar, add all of the ingredients and stir. Put the lid on and refrigerate overnight and enjoy the next morning!